Yoni Mudra is one of the powerful hand mudras of yoga primarily focused on female energy. In this mudra, the shape of the hands resembles the female genital organ. …

Women’s contributions to the development of yoga are rarely discussed. But, long before the term “spirituality” or “awareness” was coined, women had a profound impact on the development of …

For people seeking enlightenment or those who want to achieve the state of full consciousness, kundalini awakening is one of the most sought-after experiences.  Kundalini awakening is a state …